Total de visitas: 10410

The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy epub

The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy epub

The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy by Fiona McDonald Joyce
The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy
---------------------------------------------------------------
Author: Fiona McDonald Joyce
Page Count: 192 pages
Published Date: 27 Oct 2005
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780749926427
File size: 15 Mb
Download Link: The Low-GL Diet Cookbook Easy Recipes for Weight Loss, Health and Energy
---------------------------------------------------------------


The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently.

Read online The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy Buy The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy Download The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook The Low-GL Diet Cookbook : Easy Recipes for Weight Loss, Health and Energy ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent

Download more files:

Nim Chimpsky : The Chimp Who Would be Human download
Cadogan Guides: Languedoc-Roussillon
Download PDF, EPUB, Kindle Railroad Postcards in the Age of Steam
Mastering the Art of Embroidery : Traditional Techniques and Contemporary Applications for Hand and Machine Embroidery epub
Well Said Intro book
dark sector avenged iso key processes of written